Class Schedule
Three classes run every week in the Recovery Sanctuary, the outdoor space at Curate Health in Midtown Toronto.
Each one is booked as a single place rather than a term, so you can come to one class or to all of them. Booking opens a couple of weeks ahead.
Mats are provided, and you are welcome to bring your own.
Wear workout clothes and bring layers for the weather.
Experience outdoor yoga therapy at Curate Health. Connect with nature, improve flexibility, and find inner peace.
Mat Pilates in the Recovery Sanctuary at Curate Health in Midtown Toronto. Small outdoor classes of up to 12, and one-on-one sessions, at any level.
Small-group Tai Chi with Dr. David Gabriele at Curate Health in Midtown Toronto. Slow, deliberate movement for balance, strength and a calmer mind.
